The Scientifically Proven Benefits of CBD

Unless you have been living under a rock, you’ve probably heard about CBD oil already. CBD refers to cannabidiol, which is an active ingredient of the cannabis Sativa plant. Unlike its other “relatives”, such as THC, CBD is not psychoactive. It means that it won’t produce you any high feelings. Since it’s been legalized in so many states, most people have already included CBD in their routines. Apart from being legal and scientifically proven to be effective, CBD gained popularity over the years because it’s a natural supplement that can be used so easily. Coming in so many forms, CBD can be administered orally or topically. CBD products can be found in many local stores, dispensaries, or online. 

Various psychological, physical, and emotional benefits have been credited to the use of marijuana, since a long time ago. CBD and THC (tetrahydrocannabinol) are the most researched ingredients from cannabis and hemp plants. Both of these extracts interact with human’s endocannabinoid system (ECS) through certain actions. Let’s see some of the following scientifically proven benefits of CBD.

Maintains your brain health

CBD for health brain? Yes, please. In today’s world, being physically fit has become more important than ever. However, we tend to forget that being healthy doesn’t just mean exercising daily. It includes how well you rest, how able you are to clear your mind and focus on important things, having a good memory, etc. All of these things are regulated by our brain. Indeed, a healthy lifestyle encourages brain strength, as much as losing weight, and exercising. But, do you know how well your brain is functioning right now? Of course, being fit can help you with irregular heartbeat and low blood pressure. 

But no exercising can boost your mental health 100%, so, ignoring your symptoms can be a bad idea. Some studies have concluded that a healthy lifestyle can promote brain health. Paying attention to what you eat, how much you sleep, and how much stress you handle daily is extremely important. Unfortunately, many of us find it difficult to cope with everyday stress, and we tend to end up depressed and anxious. But there is something you can do to improve your mental health and overall well-being. When it comes to a healthy lifestyle, there are various things you can do to make you feel better. Adding a few drops of CBD oil everyday can give you the improvement you need. 

But do you know that there’s a labor time when determining when to collect a hemp plant? Knowing when to harvest hemp for optimal CBD power can make so much difference. It takes a while for the product to heal before it can actually be sold. Also, CBD hemp is harvested naturally, by hand, so that it reduces contaminants. However, if you’re looking for any CBD, you should first ask your doctor for recommendations. But make sure that your pets aren’t consuming it in smoke form. All you have to do is to do a little research before you actually start taking CBD. 

Can help in the improvement of bone metabolism

CBD oil is also known to work best in the improvement of bone metabolism. Maintaining strong and healthy bones is necessary if you want to avoid the well-known painful joints. You know, the ones that your parents or grandparents are complaining about every day. CBD blocks the enzyme that breaks the bone-building elements in your body, by protecting against diseases. So, it means that it cuts down the risk of osteoarthritis or osteoporosis. New research has been exploring a lot of CBD’s powerful ability to speed up fracture healing and promote bone thickness. 

There are millions of people around the world who have osteoporosis – it is responsible for millions of bone fractures annually, meaning that every few seconds, someone breaks their bones because of this horrible condition. Fragile bones can lead to fracture, breaks, that also lead to chronic pain and flexibility problems. But CBD can help with osteoporosis! The most active ingredients found in the cannabis plant, CBD and THC can do their job effectively in reducing the symptoms of osteoporosis. CBD appears to improve the growth of bones. 

Pain relief

CBD also has a therapeutic effect, which makes it able to help with pain and inflammation. It has been used by people with chronic pain, offering them an alternative to traditional medication. Many patients claimed that they feel a lot better after using CBD oil for pain. It is scientifically proven that it can help with treating headaches, insomnia, mental health disorders, arthritis, and other chronic syndromes. For many centuries, people managed to treat their chronic pain using marijuana for medical purposes. Now, medical marijuana is associated with CBD, which seems legit. 

The active ingredients found in the marijuana plant have pain relief properties, which are the most common benefits of CBD. Chronic pain is the most common affection that people suffer from, and people are tired of searching for treatments. However, more studies need to be done until we can conclude the exact benefits of CBD. Although this doesn’t mean it’s not effective, it’s just recommended to consult your doctor before using it. 

Combats anxiety and depression

Anxiety and depression – two common mental health conditions experienced globally. When a person is diagnosed with this type of condition, doctors usually prescribe medication (pharmaceutical drugs). But this option isn’t always working; some people even become addicted, so it’s best to consider other treatments. Fortunately, an emerging treatment is CBD oil. With each passing month or year, CBD oil is becoming more popular, being effective for treating anxiety and depression. 

These conditions come with a variety of symptoms, including excessive worry, chest pain, rapid heartbeat, panic attacks, extreme self-consciousness, feelings of sadness, etc. A person who has anxiety becomes less interested in the activities they once enjoyed. So, how to use CBD for anxiety and depression? You either choose CBD oil and put a few drops under your tongue, mixing it with food, or vaping it. If you’re looking for CBD for therapeutic purposes, it’s important to understand that each product works differently for each person. Therefore, don’t forget to consult your doctor before taking any CBD product. 

Written by Austin Crane

Austin is the principle web director for Untamed Science and Stone Age Man. He is also the web-director of the series for the High School biology, Middle Grades Science and Elementary Science content. When Austin isn't making amazing content for the web, he's out on his mountain bike or in a canoe.

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